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Genetic Jane

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  • About Genetic Jane
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Welcome to Genetic Jane

Unlocking health potential from within. Starting with your DNA.

Recent Posts

Midwest Girl Goes California

How did I get here? I lay in bed shivering while my husky readjusts himself to lay directly on my legs and feet. Well, at least it is warmer now. I impatiently wait for the heater to turn on so that I can feel my fingers and toes. My nose is so cold it feels …

Midwest Girl Goes CaliforniaRead More

Why Genetics

In nursing school, I remembered learning about modifiable and non- modifiable risk factors that contribute to disease. I would complete in depth case studies and I would list out all the risks factors which could impact why or how my patient became diagnosed with a multitude of problems. Typically, the case study patient would be …

Why GeneticsRead More

Why Aesthetics

I can’t tell you how many times people have belittled me for working in aesthetics. From “Don’t you only help with boob jobs?” to “Is that what you are using your degrees for?” First off, let me clarify: aesthetics does not equal plastic surgery. Secondly, absolutely yes, I am using my degrees, don’t you want …

Why AestheticsRead More

Instagram

  • I recently started a new job working in pain management. I’m excited for this challenge but let me tell you- it IS a challenge. When I ask about pain the first thing they say is “ I have three herniated discs.” Or “I’m bone on bone.” Friends, you are not your diagnosis or your MRI results. Don’t tell me why you are still in pain tell me why you think you can’t do anything about it. Stop 🛑 with the excuses please. Bones and tissues heal. #youarenotyourdiagnosis #noexcuses🚫 #youcanheal #bonesheal #regenerativemedicine #howbaddoyouwantit #notyouridentity #healyourself #changeyourattitudechangeyourlife #mentagames #epigeneticscoach
  • I want to show you guys something scary. This was my thermogram. A thermography can be used as a safe early detection alternative to mammograms or as a tool to show inflammation/infection. The red is indicative of heat/ infection/ inflammation. If you look at my mouth you see mostly yellow but you can see two red spots on both sides of my lower mouth. You can also see red strips down the side of my neck. I had severely infected ROOT CANALS 🦷 Root canals are dead decaying tissue in your mouth that conventional dentists say is normal. How is this normal?  Having just 1 root canal reduces your immune system by 30%! Read the book #rootcanalcoverup by @westonaprice. It’ll change what you think you know about root canals and dental health! #rootcanalproblems #naturaldentistry #drwestonprice #holistichealing #holistichealth #healmybody #thermogram #thermography #inflammation #infection #infectedtooth #lymphaticdrainage #naturalpreventativeimaging #preventativemedicine #healthcoach
  • You guys mold is everywhere and it’s a huge problem!!!! Mold creates mycotoxins which are the real problem with mold. Once the mold is gone the mycotoxin can live in your body and really screw things up. What can it do? Headaches, nausea, allergies, fatigue, and infertility to name a few. Food can have invisible bacteria on it if there is mold involved. Pretty scary. #greatplainslaboratory recommends these clays to help with the mold. Sometimes it obvious there’s mold on food, but sometimes it’s not. Mold can grow in many temperatures so you have to be really diligent checking your food before you eat it :) #moldawareness #moldtoxicity #moldiseverywhere #mycotoxins #environmentalhealth #protectyourself #bentoniteclay #zeoliteclay #binders #guthealthmatters #california #sandiego #nursepractitioner #nurse #healthcoach
  • If you are in the San Diego area this is an event not to be missed! The first ever open house is being held in San Diego! This life changing magnetic therapy is for anyone who wants to learn more about the brain 🧠 and how #optimize it. If you suffer from traumatic brain injury, depression, anxiety, ADHD, PTSD, memory loss, brain fog, insomnia or autism and want to learn more about this revolutionary individualized treatment, please come :) We will have food, drinks, tour, testimonials, and presentations😍#sandiego #brainhealth #tbi #ptsd #depression #noveltreatment #anxiety #autism #adhd #fixmybrain #brainoptimization #california #healthybrain #chronicpain #tinnitus #warriors #servingveterans #functionalmedicine #holistichealth #concussion #militarylife #brainfog #memoryloss
  • Natural news released an interesting article on #waterfiltrationsystems and #glyphosate. CWC labs 🧫 conducted an experiment testing which water filtration systems effectively remove the toxic chemical. The results? A pleasant surprise! Despite it being fairly difficult to filter out glyphosate, three brands were able to filter 💯 %! While sports water filtration is the least effective Seyechelle was able to get 52.9%. Best pitcher water system goes to Zero Water at 100%! Best standing filtration systems for 100% glyphosate removal: Big Berkey and Aqua Pail. Now that you know some of what’s safe , drink up 💧 #california #healthylifestyle #purewater #cleanwater #toxinfree #chemicalfree #toxixfreelife #hydrated #glyphosatefree #environmentalhealth #fuelyourbodyright #hydratesmart
  • Real talk: multivitamins are not always the best for your health 1️⃣ No one has the exact same specific need for nutrition that you do, so why would you take the same blanket vitamin that your friends or parents are taking? If your vegan do you think you need the same supplementation that your meat eating friends do? 2️⃣ The amount of vitamins that go into a multivitamin usually don’t have enough of what you need or they have too much of one vitamin and not enough of the other, not to mention you have to take 3-6 a day to get the recommended dose. 3️⃣ Oral vitamins get broken down in the GI tract so the amount of vitamins you are absorbing is low, low absorption = low benefit 4️⃣ Your body may need activated forms of vitamins such as folate instead of folate acid. If you aren’t getting the activated forms that your body needs you may be doing more harm than good. 5️⃣ Taking a multivitamin doesn’t mean that you don’t need to take anything else. Your diet, lifestyle, genetics 🧬 are predisposing you to certain risks for nutrient deficiencies. If you take a multivitamin and you are deficient in a nutrient that isn’t in your daily pill you can cause some serious damage! 6️⃣ I find that customizing your supplements based on a wholistic evaluation is the best way to figure out what you truly need 💊 #healthylifestyle #fuelyourbodyright #itsallaboutyou #optimizeyourhealth #vitamins #whatsbestforyou #nutrientdeficiency #customizedcare #individualizedmedicine #personalizedmedicine #california #nurse #nursepractitioner #integrativemedicine
  • Vitamins alone are not a replacement for eating, REAL food. Sure there are some amazing products out there, but don’t think you can take your vitamins and eat garbage. Vitamins won’t save you. 
Advice from a nutritionist, Lily Nichols. 🍅 
#eatrealfood #fuelyourbody #fuelyourbodyright #itsallaboutyou #healthylifestyle #nutrientdeficiency #optimizeyourlife #optimizeyourhealth #bestversionofyou #eatrealfood #justeatrealfood #nurse #nursepractitioner #sandiego #california
  • I love to hike. I especially love to travel to new places to hike! I only got to spend a day in Zion but seriously 😳 gorgeous! I can’t wait to go back!! Who else loves Utah? ⛰  #hiking #hikingadventures #hikingaddiction #getoutsidemore #goplayoutside #zionnationalpark #utah #optimizedlife #nurselife #leadbyexample #benefitsofexercise
  • Did you know there are #genetictests that will let you know what nutrients your body may be deficient in? How amazing is it in this world of #personalizedmedicine that you can optimize your body based on your #dnagenetics? Who wouldn’t want to know how to properly #fuelyourbody? Who wants to be optimized?! 🧬 #functionalpractitioner #supplementsthatwork #supplementsmarter #foryourhealth #bestversionofyou #optimizedlife #nutrientdeficiency #customizedvitamins

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